-Class Gym Area.-


Monday    

  • 06:00-07:00 Crossfit Class                              

  • 09.30-10.30 Cardio EMOM (not coach lead)


  • 17:30-18:30 Crossfit Class             

  •  19:30-20:30 Crossfit Class 

Tuesday    

  • 06:00-07:00 Crossfit Class             

  • 07:00-07:45 Crossfit Blast Class          

  •  09:30-10:30 Crossfit Class                         

  • 17:30-18:30 Crossfit / Weightless Class 

  • 18:30-19:30 Crossfit Class / Weightless Class

Wednesday  

  • 09.30 - 10.30 Crossfit Class

  •  17:30-18:30 Crossfit Class             

  • 18:30-19:30 Open Gym / Speciality Class

  • 19:30-20.30 Crossfit Class

Thursday      

  • 06:00-07:00 Crossfit Class            

  •  09.30 -10.30 Crossfit Class               

  •  17:30-18:30 Crossfit Weightless Class 

  • 18:30-19:30 Crossfit Class 

Friday  

  • 06.00-7.00 Crossfit Class               

  •  07:00-07:45 Crossfit Blast Class              

  •  09:30-10:30 Crossfit Class 

  • 16.30-18.00 Crossfit Kids Class             

  • 18:00-19:00 Crossfit Class

  • 19:00-20:00 Crossfit Class

Saturday      

  • 10:00-11:00 Crossfit Class                       

Sunday

  • 09.00-11.00 Crossfit Class/Open Gym  




-Open Gym area.-


Monday    

  •  06:00-11:00 Open gym   

  • 15.00-20:30 Open gym 

Tuesday    

  • 06:00-10:30 Open gym            

  • 16:00-20:30 Open gym

Wednesday  

  • 09.30-20:30 Open gym

Thursday      

  • 06:00-07:00 Open Gym

  • 17.30-20.30 Open Gym                        

Friday  

  • 06.00-10.30 Open Gym
  •  12:00-20:00 Open Gym 

Saturday    

  • 08:30-11:00 Open Gym                      

Sunday

  • 09.00-11.00 Crossfit Class/Open Gym 




(Open every other Sunday - additional fee applies*)

*Note:  We have an open gym area available to use during class times and also outside of class times. Be sure to check open gym times for extended opening hours.
*Tuesdays Weightless Class and Crossfit Class will run alternate times each week.

-Members Booking-